I listen to a podcast called satiated podcast by Stephanie Mara Fox. She's a Nutritional Counsellor & Mentor, helping people heal from eating disorders and disordered eating, emotional eating, chronic dieting, and body image concerns. I really recommend her if you're after some more insight into recovery 💛
Francesca!! I'm going to add another voice to this chorus of comments and say how wonderful this piece was. Thank you for being so open and vulnerable with your experience and your process---there's nothing more motivating than knowing there's a way through.
This was an emotional and incredible read, i can relate to so much of it and i loved how you spoke about shadow work it’s such an underrated method. Working on ourselves is one of the hardest things to begin doing but it’s also the most rewarding. I cannot wait for more! This gave me Jordan Peterson vibes 🙌🏼
I really appreciate you sharing all of these insights! 🤍 You have an incredibly strong personality! You have already achieved so much and I am convinced that you will recover completely because you work so hard for it!🫶🏼
I absolutely love this Francesca!!
I listen to a podcast called satiated podcast by Stephanie Mara Fox. She's a Nutritional Counsellor & Mentor, helping people heal from eating disorders and disordered eating, emotional eating, chronic dieting, and body image concerns. I really recommend her if you're after some more insight into recovery 💛
Cant wait for next weeks newsletter!
Francesca!! I'm going to add another voice to this chorus of comments and say how wonderful this piece was. Thank you for being so open and vulnerable with your experience and your process---there's nothing more motivating than knowing there's a way through.
I can't wait to read more from you!!
This was an emotional and incredible read, i can relate to so much of it and i loved how you spoke about shadow work it’s such an underrated method. Working on ourselves is one of the hardest things to begin doing but it’s also the most rewarding. I cannot wait for more! This gave me Jordan Peterson vibes 🙌🏼
I really appreciate you sharing all of these insights! 🤍 You have an incredibly strong personality! You have already achieved so much and I am convinced that you will recover completely because you work so hard for it!🫶🏼